We recently found a new and really delicious new snack!! Annie Chun's Roasted Sesame Seaweed Snacks are soooo good!!! I know you are probably thinking, "How good can seaweed actually be?" They are so scrumptious that my 4 year old daughter ate 2 whole packs all by herself today, in one setting!!
Seaweed is still pretty new in the US, but in other countries such as China it has been consumed since prehistoric times. Seaweed is higher in vitamins and minerals than any other food! 1/4 of a cup of seaweed has more than half the calcium found in a glass of milk and more iron than an egg!!
We usually just eat them "straight up", right out of the package, but they are also really good made into sushi rolls. Take some sticky rice and a little avocado and roll it up... walla...now you have a delicious appetizer!!
Ok, there's my healthy tidbit!! Go buy some SEAWEED!! YUMMY!!!
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